PowerHour 3: Regaining a Sense of Control in Stressful Times

Facilitated by Jessica MacKenzie, this PowerHour helps participants understand where they truly have influence and how to direct their energy more intentionally.

This session will explore the difference between reacting and responding, identify what is within and outside of our control, and practice shifting our mindset and actions to create more effective and supportive outcomes in both work and life.

Participants will learn how to:

  • Identify what is within their control versus what needs to be let go.
  • Use the Power Grid tool to assess whether they are reacting, resigning, or responding effectively.
  • Take intentional, supportive action by redirecting their energy and attention.

To register, please click on the link below. For questions, contact programs@air-institutes.com.

 

 


Location: Online

Date and Time: Wednesday, Mar. 11 at 09:30 AM - 10:30 AM (NDT)

For more information: https://events.teams.microsoft.com/event/f17f14d7-ae1b-4626-bee7-bd833a355b61@ef84001d-e5a5-44e3-a885-7b5b25cc30d2