Join the Department of Human Resources along with an expert facilitator from the Canadian Mental Health Association for this session on prioritizing self-care. Self-care training includes various practices that support positive mental health, such as maintaining emotional, physical and social well-being. It encourages individuals to recognize stressors early and develop healthy coping strategies to maintain balance and resilience.  To register, please click on the link below.

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Location: Online

Date and Time: Thursday, Jun. 19 at 12:00 PM - 01:00 PM (NDT)

For more information: https://mun.webex.com/weblink/register/r6d7aee5a6dd181a65f16fcc53236e59b

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