This group is not currently offered.

This weekly group focuses on:

• Understanding your executive functioning and how to build on your strengths
• Topics include: time management,  ‘pushing-through’ tasks, motivation, procrastination, organization, study skills, stress management, health living, and selfcare
• Understanding your areas of need and how to build strategies to address any gaps
• Building connections and supports with your peers and others in your life
• Helping participants connect, share and learn from peers

Check back for more offerings of the ADHD Educational Support Group.