Mindfulness with Emily Lewis

She believes that mindfulness practice is an essential ingredient for wellbeing and that it can also be fun! Her goal is to make mindfulness accessible for anyone and to meet folks where they are.
Join her at the Botanical Garden for some sit-down meditation followed by a gentle mindful walk.
Cost: $20
Register online.
Location: MUN Botanical Garden
Date and Time: Thursday, Aug. 18 at 05:30 PM - 06:30 PM (NDT)
For more information: https://event-wizard.com/2022Mindfulness/0/register