Events Listing
Mindfulness with Emily Lewis
Location: MUN Botanical Garden
Thu, 18 Aug 2022 17:30:00 NDT - Thu, 18 Aug 2022 18:30:00 NDT

She believes that mindfulness practice is an essential ingredient for wellbeing and that it can also be fun! Her goal is to make mindfulness accessible for anyone and to meet folks where they are.
Join her at the Botanical Garden for some sit-down meditation followed by a gentle mindful walk.
Cost: $20
Register online.