Events Listing

Mindfulness with Emily Lewis

Location: MUN Botanical Garden

Thu, 04 Aug 2022 17:30:00 NDT - Thu, 04 Aug 2022 18:30:00 NDT

Emily holds a MSc in Mindfulness-Based Interventions from University College Dublin. She has worked with diverse groups and has a stellar reputation for creating a safe and engaging learning environment for her students. 

She believes that mindfulness practice is an essential ingredient for wellbeing and that it can also be fun! Her goal is to make mindfulness accessible for anyone and to meet folks where they are. 
Join her at the Botanical Garden for some sit-down meditation followed by a gentle mindful walk.
Cost: $20
Register online.