Thrive Week 2026
Monday, Nov. 2 – Friday, Nov. 6
Pause. Recharge. Thrive. From Nov. 2-6, join the Student Wellness and Counselling Centre and People and Culture, for a week full of events to promote well-being on St. John's campus, the Marine Institute, Grenfell Campus and Labrador Campus.
Take part in events and workshops that help you recharge and reconnect – from kitten cuddles and meditation spaces to movement boosts and bingo night.
All events are free for students, faculty and staff across all campuses, however, registration is encouraged/required for events that are not considered "drop in."
St. John's campus Thrive Week Schedule
Monday, Nov. 2
Thrive Booth Drop - In: All Day - MI Lobby, Lemonade Stand
Stop by our lemonade stand in the lobby for self-care goodies and a few kind words to brighten your day!
Movement Boost: 8:45 am to 9:15 am – MI Gym
Start your day with a refreshing movement break! Andi will guide us through simple stretches to help you wake up your body and get energized for the day ahead.
Stillness Break: 10 am to 4pm - MI Planetarium C3214
Take a pause from your busy day and visit the planetarium for a moment of calm. Enjoy soothing visuals of clouds, waves, and stars as you slow down, relax, and recharge.
Tuesday, Nov. 3
Thrive Booth Drop - In: All Day - MI Lobby, Lemonade Stand
Stop by our lemonade stand in the lobby for self-care goodies and a few kind words to brighten your day!
Movement Boost: 8:45 am to 9:15 am – MI Gym
Start your day with a refreshing movement break! Andi will guide us through simple stretches to help you wake up your body and get energized for the day ahead.
Stillness Break: 10 am to 4pm - MI Planetarium C3214
Take a pause from your busy day and visit the planetarium for a moment of calm. Enjoy soothing visuals of clouds, waves, and stars as you slow down, relax, and recharge.
Wednesday, Nov. 4
Thrive Booth Drop - In: All Day - MI Lobby, Lemonade Stand
Stop by our lemonade stand in the lobby for self-care goodies and a few kind words to brighten your day!
Movement Boost: 8:45 am to 9:15 am – MI Gym
Start your day with a refreshing movement break! Andi will guide us through simple stretches to help you wake up your body and get energized for the day ahead.
Oasis Wellness Event: 11:30 am to 1:30 pm – MI Lobby and MI Gym
Take some time to unwind, connect, and enjoy a little self-care! Oasis offers something for everyone, including snacks (for students), mini golf, pickle ball, plants to take home, a crochet and knitting circle, painting, and more.
Stillness Break: 10 am to 4pm - MI Planetarium C3214
Take a pause from your busy day and visit the planetarium for a moment of calm. Enjoy soothing visuals of clouds, waves, and stars as you slow down, relax, and recharge.
Thursday, Nov. 5
Thrive Booth Drop - In: All Day - MI Lobby, Lemonade Stand
Stop by our lemonade stand in the lobby for self-care goodies and a few kind words to brighten your day!
Stillness Break: 10 am to 4pm - MI Planetarium C3214
Take a pause from your busy day and visit the planetarium for a moment of calm. Enjoy soothing visuals of clouds, waves, and stars as you slow down, relax, and recharge.
Friday, Nov. 6
Thrive Booth Drop - In: All Day - MI Lobby, Lemonade Stand
Stop by our lemonade stand in the lobby for self-care goodies and a few kind words to brighten your day!
Stillness Break: 10 am to 4pm - MI Planetarium C3214
Take a pause from your busy day and visit the planetarium for a moment of calm. Enjoy soothing visuals of clouds, waves, and stars as you slow down, relax, and recharge.
