Move Opportunities

How can I get more active?
  • MELTS Volleyball: Every Friday at the Works from 12 –1 p.m., join your fellow colleagues in a noncompetitive game of volleyball. All levels welcome. You must have a membership at The Works to participate. Email John to sign up at john.stamp@mun.ca  
  • MELTS Ultimate Frisbee: Every Tuesday at the field next to the Works from 12-1 p.m., join your fellow colleagues in a noncompetitive game of ultimate frisbee. All levels welcome. Email Lindsay to sign up at lindsayog@mun.ca  
  • MELTS Virtual Mindfulness: Every Friday from 12-1 p.m. join colleagues in a guided sitting and walking meditation session. No meditation experience is necessary. Email Carolyn to sign up at carolynw@mun.ca - may change 
  • MELTS Mindfulness, St. John’s campus: Every Wednesday from 5-6 p.m. Join colleagues in a guided sitting and walking meditation session. No meditation experience is necessary. Email Dan to sign 
  • Free Swims: H.G.R. Mews Community Centre; Friday, June 13 from 7 to 7:50 p.m. Paul Reynolds Community Centre; Saturday, June 14 from 5:30 to 6:45 p.m. Click here to learn more.