How can I get more active?

• MELTS Volleyball: Every Friday at the Works from 12 –1 p.m., join your fellow colleagues in a noncompetitive game of volleyball. All levels welcome. You must have a membership at The Works to participate. Email John to sign up at john.stamp@mun.ca  

• MELTS Ultimate Frisbee: Every Tuesday at the field next to the Works from 12-1 p.m., join your fellow colleagues in a noncompetitive game of ultimate frisbee. All levels welcome. Email Lindsay to sign up at lindsayog@mun.ca  

• Trail Explorers: explore beautiful, fully accessible trails throughout the city. Click here to view schedule: Trail Explorers - City of St Johns  

• MELTS Virtual Mindfulness: Every Friday from 12-1 p.m. join colleagues in a guided sitting and walking meditation session. No meditation experience is necessary. Email Carolyn to sign up at carolynw@mun.ca - may change 

• MELTS Mindfulness, St. John’s campus: Every Wednesday from 5-6 p.m. Join colleagues in a guided sitting and walking meditation session. No meditation experience is necessary. Email Dan to sign 

• Free Swims: H.G.R. Mews Community Centre; Friday, June 13 from 7 to 7:50 p.m. Paul Reynolds Community Centre; Saturday, June 14 from 5:30 to 6:45 p.m. Click here to learn more. 

• Pickleball Newfoundland and Labrador: Want to Learn a New Sport that's for All, for Life! Click here for Places to Play in St. John’s & upcoming news and events about pickleball.  

• The Works-Aquarena, Field House and Other Recreation Facilities for Memorial and MI students. Must have paid the semester recreation fees to attend. Click here for the Pool and the Works Fitness Class Schedule.  

• East Coast Trails-Want to explore the beautiful landscape of the East Coast? Click here to learn more about hiking and getting started.