It's no stretch
Jul 18th, 2016
![Dr. David Behm](/hkr/media/production/memorial/academic/school-of-human-kinetics-and-recreation/hkr/news-import/images/news/7653_n.jpg)
It's no stretch
An international study led by a Memorial researcher takes a closer look at the best ways to stretch before you exercise or play sports. As it turns out, most of us have been probably doing it wrong all along, particularly when it comes to static stretching.