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Healthy Lifestyle Program

Healthy Lifestyle Group

8 week program.

Not offered Fall 2016. Starting a new session Winter 2017; stay tuned!

Small changes = Big differences! Attend our Healthy Lifestyles Group and find out what works for you. Incorporating activity and healthy eating habits into your lifestyle has many positive health benefits. The Wellness Program is offering a free 8 week Healthy Lifestyles group to help currently registered students reach their health goals. Sessions are held at the Student Wellness and Counselling Centre, Room TBA in a comfortable and private setting. Pre-registration is required.

If you are interested, you may visit UC 5000, or call (709) 864-8500 (Option #2) to register.