Join the Department of Human Resources along with global corporate educator, coach and professional speaker Glen Matadeen in a webinar on boosting your positive outlook. Consistently focusing on the negative side of an issue can greatly contribute to stress. When thinking this way, physical changes take place in the body’s chemistry, increasing stress levels and affecting performance and well-being. This seminar will help participants understand the ways in which this seemingly automatic negative thinking occurs, recognize its typical manifestations, and develop a process for tackling negative thoughts effectively. To register, please click on the link below.

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Location: Online

Date and Time: Wednesday, Oct. 22 at 01:30 PM - 02:30 PM (NDT)

For more information: https://mun.webex.com/weblink/register/r7b3b361b5510a56c907b42eecbcf8c49

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