Food and Mood, Supporting Mental Health Through Nutrition
Join the Department of Human Resources along with an expert facilitator from TELUS Health (formerly LifeWorks) for this session that will explore the roles of sugar, protein and fat in brain function. Participants will also learn about the gut’s influence on mood and discover specific vitamins and minerals for emotional well-being. To register, email mwatton@mun.ca before May 20. Closed captioning is available via Webex to all users.
Location: Online
Date and Time: Wednesday, May 22nd at 10:00 AM - 11:00 AM (NDT)