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Healthy Lifestyle Program

Healthy food

The MUN Counselling Centre and Student Health is providing students the chance to incorporate activity and healthy eating habits into their lives through the Healthy Lifestyle Program.

This is a free 8 week program to learn about all areas related to health. Classes are structured to meet the needs of students and topics can include things such as; weight Management, healthy eating, stress, time management, exercise, etc. Sessions will be held in a private and comfortable setting at the Counselling Centre.

Next 8 week Healthy Lifetstyles Session will begin Winter 2017. Stay tuned for details online and around campus.

Register by visiting the Counselling Centre (UC 5000) or call the Healthy Lifestyle Coordinator at 864-2659 to learn more about this program.