Get the most out of Memorial by attending our awareness/education/intervention events throughout the semester.
We have everything you need to know!
"Trojan Trolley Tuesdays"-UC 3rd floor-Tuesdays 10am-2pm
Protect yourself and your partner by buying some condoms every Tuesday from 10-2 on the third floor of the UC. Get 8 condoms for $2; an assortment of colors and styles available. Remember: "No Glove...No Love!"
Oasis/Therapy Dogs/Wellness Resource Kiosk-UC 3rd floor-Thursdays 10am-2pm
Need to de-stress? Come visit the Oasis and receive a free snack of pop-corn, have a chat and pet or hug a therapy dog. Visit the Wellness Resource Kiosk/Displays to get information on a variety of health topics, find resources for papers and assignments, and speak to peers!
Mid-term Resource Fair-February 10th
Failing? Academic problems? Just can't get it together? If so, we can provide you with the people and programs to help you out. The Midterm Resource Fair also brings together many of Memorial’s departments, faculties and schools aiming to provide undergraduate students convenient and timely access to campus resources that support undergraduate students. Drop by UC 3rd floor between 10am-2pm and we'll help you find what is right for you!
Celebrate Your Natural Size
January 29th! FREE FOOD & GIVE-A-WAYS
Come learn what alcohol and drugs do to your body by coming out to this event and interacting with others from the community! Free Mocktails, beer goggles, and a DJ to keep us rocking! Concerned about your drinking or a loved one's? Or want to learn how disordered eating or an eating disorder may be affecting your life or a friend/loved one's life come visit us on UC 3rd floor of the UC from 10am– 2pm!
Upcoming Special Events-Winter 2014
Healthy Lifestyle Group for 8 weeks-12noon -Free Lunch-UC5002 starting February 6th to March 13th
Small changes = Big differences! Attend our Healthy Lifestyles Group and find out what works for you. Incorporating activity and healthy eating habits into your lifestyle has many positive health benefits. The Wellness Program is offering a free 8 week Healthy Lifestyles group to help you reach your health goals. Sessions begin October 10th, 2013 and are held at the Counselling Centre UC 5002 in a comfortable and private setting. Pre-registration is required-FREE Lunch will be provided! Call 864-2659 for more information.
Chronic Disease Self-Management Workshops: Improving
Health: My Way-January 17th to February 21st
This is a Chronic Disease Self-Management Program for individuals with chronic disease (including mental health), their family members, and caregivers. The program is based on the assumption that individuals with chronic disease share similar symptoms and daily challenges associated with their disease. The free workshops are offered 2 ½ hours once a week for 6 weeks-Friday afternoons 12:00-2:30pm at the University Counselling Centre-UC5002, and each session covers different topics related to better self-management. The goal of the workshop is to give people the skills to better self-manage and to take control of their health.
Peer Helper Volunteer Program
For more information contact Kelly Neville, Wellness Coordinator at 864-8874 or drop by the Wellness Office at UC5002A or call 864-2659 to speak to one of the student volunteers.
Free Server Intervention Training Sessions
Now offered as a D2L Online Course! Contact Kelly Neville, Wellness Coordinator to inquire!
To register for the course or for more information please see the Server Intervention Training (Alcohol Server Program) home page http://www.mun.ca/counselling/home/SIT.php