Memorial University Wellness Program Events
Get the most out of Memorial by attending our awareness/education/intervention events throughout the semester.
We have everything you need to know!
Mindfulness & Meditation - UC 2001 Monday - Friday
Come join us for a peaceful hour and go back to your work or schoolday feeling relaxed and rejuvenated. Mon - Fri 12:00 p.m - 1:00 p.m. UC - 2001. FREE and open to everyone! (Students, faculty, staff, general public).
"Trojan Trolley Tuesdays"-UC 3rd floor-Tuesdays
Protect yourself and your partner by buying some condoms every Tuesday from 10-2 on the third floor of the UC. Get 8 condoms for $2; an assortment of colors and styles available. Remember: "No Glove...No Love!" Note: Trojan Trolley Tuesday will be held on Friday July 15th instead of Tuesday.
Green Mindfulness/Therapy Dogs/Wellness Resource Kiosk-UC 3rd floor-Thursdays 10am-2pm
Need to de-stress? Come visit the green mindfulness and take a plant home for free, have a chat and pet or hug a therapy dog. Visit the Wellness Resource Kiosk/Displays to get information on a variety of health topics, find resources for papers and assignments, and speak to peers!
Healthy Lifestyle Group for 8 weeks-Wednesdays 12noon-UC5002
Starting June 8th
Small changes = Big differences! Attend our Healthy Lifestyles Group and find out what works for you. Incorporating activity and healthy eating habits into your lifestyle has many positive health benefits. The Wellness Program is offering a free 8 week Healthy Lifestyles group to help you reach your health goals. Sessions run from June 8th until August 3rd and are held at the Counselling Centre UC 5002 in a comfortable and private setting. Pre-registration is required for LUNCH! Call 864-2659 for more information.
Peer Helper Volunteer Program
For more information contact Kelly Neville, Wellness Coordinator at 864-8874 or drop by the Wellness Office at UC5002A or call 864-2659 to speak to one of the student volunteers.
To complete an application please see the following Peerhelper application
Free Server Intervention Training Sessions
Now offered as a D2L Online Course! Contact Kelly Neville, Wellness Coordinator to inquire!
To register for the course or for more information please see the Server Intervention Training (Alcohol Server Program) home page http://www.mun.ca/counselling/home/SIT.php
Welcome Week Wellness Fair - Orientation 2016
Are you a first year student attending orientation or a student simply interested in wellness resources and business in MUN and in St.John's? Stop by the third floor of the University Center on Thursday September 8th from 10:00 a.m - 2:00 p.m. There will be lots of great booths - everything from sexual health to Freshii, East Coast Trails and the Botanical Gardens!
Get Answers @ MEMORIAL MEETUP
Failing? Academic problems? Just can't get it together? If so, we can provide you with the people and programs to help you out. Memorial meetup brings together many of Memorial’s departments, faculties and schools aiming to provide undergraduate students convenient and timely access to campus resources that support undergraduate students.
Terry Fox Run-COMPLETED-Thanks to all those who participated this year!
In 1980, Terry Fox ran across Canada to raise money for cancer research. The Terry Fox Run keeps his hope alive that one day a cure for all cancers will be found. Registration for the event will begin on Thursday, September 24th, at 11:30am in front of the University Centre clock tower. The run will be held from 12:00-2:00pm. Come out, support the cause, and join us for a barbecue afterwards!