Group Counselling

Sometimes group counselling is the best way to address certain personal issues rather than through individual appointments. At the Student Wellness and Counselling Centre we offer a number of group programs on topics ranging from managing stress and anxiety to enhancing personal relationships

The Centre offers two general types of group programs: drop-in groups/workshops, and pre-registered groups. Drop-in groups occur regularly, whereas pre-registered groups run for a set period of time (typically 6-weeks) and have an on-going stable membership.

Please click (here) for a list of current and upcoming groups and workshops.