Are you looking to become aware of the impacts of alcohol consumption or learn how to decrease your alcohol intake? Memorial Univerity is here to help deliver resources in support of bringing awareness to Dry Feb. Results from the American College Health Association-National College Health Assessment (ACHA-NCHA III) Institutional Data Report- Spring 2021 from Memorial University of Newfoundland will also be included.

Would you like to go alcohol-free this February? Dry Feb is raising funds for the Canadian Cancer Society to help make a difference for those affected by cancer. You don't necessarily need to participate for the whole month. This could look like going dry for 7, 14, 21, or 28 days or decreasing your alcohol intake from 4 days a week to 3, 2, or 1. Whichever works best for you!

To learn how to participate with Dry Feb, click here.

If you or someone you know needs help, please reach out to the Student Wellness and Counselling Centre. We are here to provide support and help you build healthy coping strategies.

Dry Feb Resources:

• 6 reasons to go dry this February
• Health benefits of Dry Feb
• Preparing for Dry Feb
• Tips for cutting down
• Alcohol and Cancer
• 10 ways to reduce your risk of Cancer
• 10 smart ways to limit alcohol
• Dry Feb Facts

Information from Memorial University's American College Health Association-National College Health Assessment (ACHA-NCHA III) Institutional Data Report- Spring 2021 (3439 participants)