Upcoming Events
Wellness Program Winter 2012
Get the most out of Memorial and attend our awareness events throughout the semester.
We have everything you need to know!
Upcoming Special Events
Don't forget to save the date! -FREE FOOD & PRIZES!
February 2-Healthy Lifestyle Group for 8 weeks-12noon -Free Lunch-UC5002
February 15- Rockoutb4uBlackout & Healthy Body/Healthy Mind! 10am-2pm, UC 3rd floor, The Landing (3018)
February 29-Feeling Stressed? Difficulty Studying? 10am-2pm, UC 3rd floor, The Landing (3018)
For more details, please see below.
Rockoutb4uBlackout & Healthy Eating/Healthy Mind: Keeping the Balance Day.
Want to learn about what alcohol does to your body?
The effects it can play in your judgment?
By coming to our event you can find answers to all these questions and so much more!
Try out our beer goggles!
Do you have unhealthy eating and obsessions with food, dieting, being thin, and excessive exercise habits?
Do you have questions about your eating and exercising habits?
Meet with a counselor for a FREE screening to see how you are making out with your drinking or eating!
Free Mocktails! Come out and see what all the buzz is about! Free Food & Prizes!
Drop by February 15th at The Landing, 3rd Floor UC from 10am–2pm.
School got you feeling blue or stressed about studying and keeping up?
Falling? Just can't get it together? Academic problems? Stressed & worried over exams, and studying? Feeling sad? Mood Swings? Worried if your stress & anxiety levels are "normal"?
Want to make the right mark on your career?
If you've answered Yes to any of these questions we provide people and programs to help. We'll help you find your course, let's begin by talking! You can receive helpful hints on study skills and even learn some new helpful techniques!
Drop by February 29th from 10am-2pm in The Landing third floor of the UC 3018.
Visit the Wellness Resource Kiosk to get information on a variety of health topics, find resources for papers and assignments, and speak to peers!
Wellness Resource Kiosk-Now on the UC 3rd floor every Thursday!
The Kiosk will be set up Thursdays in the UC, 3rd Floor! Come check it out!
Every Tuesday! "Trojan Trolley Tuesdays"
Time: 11 a.m.-1 p.m.
Location: 3rd Floor, UC
Protect yourself and your partner by buying some condoms every Tuesday from 11-1 on the third floor of the UC.
Get 10 condoms for $2; an assortment of colors and styles available. Remember: "No Glove...No Love!"
Time: 11 a.m.-1 p.m.
Location: 3rd Floor, UC
Stop in to see the most up to date issue of Student Health 101; an interactive online wellness magazine! Learn interesting and helpful information and enter to win fantastic prizes!
February 2- March 22nd- "Healthy Lifestyles Group"
Time: Every Thursday, 12noon-1pm. Location: UC5002
Small changes = Big differences! Attend our Healthy Lifestyles Group and find out what works for you. Incorporating activity and healthy eating habits into your lifestyle has many positive health benefits. The MUN Counselling Centre's Wellness Program is offering a free 8 week Healthy Lifestyles group to help you reach your health goals. Sessions begin October 6th, 2011 and are held at the Counselling Centre UC 5002 in a comfortable and private setting. FREE Lunch will be provided! Call 864-2659 for more information.
Peer Helper Volunteer Program
For more information contact Kelly Neville, Wellness Coordinator at 864-8874 or drop by the Wellness Office at UC5002A or call 864-2659 to speak to one of the student volunteers.
Free Server Intervention Training Sessions
Now offered as a D2L Online Course! Contact Kelly Neville, Wellness Coordinator to inquire!
To register for the course or for more information please see the following http://www.mun.ca/counselling/home/SIT.php