Sport Dietetics

Sport-focused nutritional consultations concentrate on educating and promoting the critical importance of a proper diet to support the high demands of training and competition.

Areas of focus include:

Fueling for training
Recovery diet for training
Diet for competition day
How to "make weight" safely
Increasing muscle mass
Modifying body composition for sport
Fluid and electrolyte needs
Vitamin and mineral supplements
Eating disorders in athletes
Eating while travelling
Education on "sport enhancing" items

Our Sports Dietitian offers comprehensive and individualized one-on-one consultations. Group and team presentations are also available upon appointment.

To schedule a consultation or presentation or for more information, contact us.

Consultation Fees:

Initial consultation (1 hour): $60

Follow-up visit (30 min): $30

Meal plan: $20/hour

Presentation Fees:

Please Contact us for more information on group presentation rates.