Aikido for Seniors
July 30, 2018
Seniors class is cancelled for the Fall Semester.
Our weekly Seniors (50+) class will resume on September 12 (Wednesday).
The class will emphasize balance, posture and flexibility using yoga and traditional Asian warmups coupled with soft exercises and partner practices from Aikido. It is intended for beginners and no experience with martial arts or yoga is either required or expected.
The classes will run Wednesdays from noon to 1:30pm, from September 12 — December 12 inclusive and will be held in our dojo at the St. John's Martial Arts Centre on 21 Mews Place.
The cost will be $120 for all classes or there is a drop-in fee of $10/class.
The instructor is John Bell, Aikido Nidan (2nd degree black belt). John started Aikido in 1992 when he was 39 years old and continues to train in the regular classes at MUN Aikikai.
For the poster click here or for more information contact John Bell at email@example.com.